Move Energise Glow is Ireland's Newest Wellness & Fitness company

Move Energise Glow will provide the perfect platform to inspire, motivate & encourage you to get active and excited about your health and fitness

Our mission is to transform people’s attitudes to health + fitness by creating online tools, live events, and build a community to bring like minded people together to enjoy and experience unique cutting-edge fitness classes, unique events & luxury retreats across Ireland.





About Megan

Hi Guys I'm 27, originally from London. I am a teacher, fitness coach & Ex professional Rugby Player for the Irish Women’s Team.

I moved to Ireland 5 years ago, little did I know it would change my life for the better in every aspect. I was out to catch a dream I never really knew I had, the thought of becoming a professional rugby player was very scary but so exciting. I never really knew what I wanted to do or become, so here I am a few years later so much healthier, fitter, stronger, happier then ever before, I've always been an active person but here in Ireland is were my love and passion really grew for health and fitness and I wanted to bring my experience, ideas and motivation to build a business. That is where Move Energise Glow was created.


I've completely changed my entire lifestyle, going from First choice holiday rep to elite athlete was a real challenge. At the beginning I failed to come to terms with giving up my carefree, party girl lifestyle with rules, schedule & repeat routine. It took me a while to listen, focus & really grab this chance with both hands. I had to learn to set goals and work for them.


I studied at Oaklands College in the UK and obtained a BTEC Dipolma in Sport, NVQ Level 3 Personal Trainer certificate, I am a fully qualified Nutritionist and I have gained over 8 years working in the fitness industry. I am the creator of Move Energise Glow Ireland’s newest wellness + fitness organisation that provides the perfect platform to inspire, motivate & encourage you to get active and excited about your health and fitness goals. Enjoy educational & entertaining events of fun, fitness classes, yoga, key note speakers, food stalls, healthy treats, plenty of laughs and goodies galore.

I am also physical Activities Coordinator at St Dominics College providing fun, exercises and wellness classes to students

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About Niamh

Niamh is a co-founder of Move Energise Glow. She has served in the Irish Defence Forces for eleven years where she currently works as a Captain in the Infantry Corps. She has served two tours of duty with the United Nations where she recently completed an International Unarmed Combat Instructor Course. She has adapted this programme to develop a comprehensive self-defence programme for her students. Niamh is a Physical Training Leader who has a passion for health and wellness and is particularly competitive in team sporting events. She has competed at Interprovincial and International level rugby, and Inter-county Camogie. Niamh’s goal with Move Energise Glow is to provide you with the skills and knowledge for a strong, confident and healthy mind and body.