‘Life’s A Beach’ Part 2
Total Body Blast Bootcamp
Join the Move Energise Glow team for our next WORKOUT SERIES- ‘LIFE’S A BEACH’ This is the second part of our new beach series 'Total Body Blast Bootcamp'.
Enjoy a motivating, upbeat Sunday morning in a gorgeous setting overlooking the sea, listen to crashing waves and birds chirping, whilst you work up a sweat and have fun and enjoy a full body workout on Bull Island, in Clontarf.
Our team leaders will guide you through a fitness class- Think of sand sprints, tire flipping, tummy toning, booty popping, biceps bulging- in a super fun, enjoyable 'Bootcamp' style class that is sure put a smile on your face. We will also have an element of team challenges to finish (which is our favourite ) love a bit of competition
This class will cater for all fitness levels and abilities- our expert trainers have a great session planned from beginners to advanced. We strive to make you feel comfortable and confident throughout.
After our beach workout enjoy some fabulous refreshments. Think summer spritzers, lots of fruit, music and great vibes. Also tuck into some yummy snacks KINDly sponsored by KIND SNACKS (see what I did there ;).
This is not to be missed. We will be creating a comfortable, relaxing area for clients to unwind and chat, mingle with like minded people in our Move Energise Glow tent, covered in flowers & fairy lights.
All levels are welcome, both men & women. Perfect for a day out with your friends to catch up, or even for date day with your man or lady!
Spaces are limited to so grab your tickets quickly!
This day is the perfect way to enjoy the wonderful views of one of Dublin’s finest beaches- enjoy meeting like minded people, have some fun, chats and enjoy the beautiful setting and fitness class with the Move Energise Glow Team.